Chicken Salad Heaven

Juicy rotisserie chicken and fresh fruit, veggies, and nuts make this chicken salad recipe heaven on a bun! One batch and lunch is set all week!

 chicken salad

We have some new “Artisan Chicken Salad’ joints popping up here in Atlanta. People are running in droves to pick up quarts of the stuff for easy lunches during the week or for special events they’re hosting. Waiting in lines and paying a fortune for what most households have the ingredients for already. I can’t do it. Nope. First off, have you seen how much my monkey’s eat? I’d be broke. And they get tired of lunch meat as a routine in their lunchboxes, so when fresh chicken salad surprises them at school they come home with huge hugs and thank you’s! SCORE one for Mama! So I make my own, but here’s the secret… its better than the specialty shops! My version is chunky and rustic and bright and when you serve it on a toasted, buttered Brioche Onion Roll…

CHICKEN SALAD HEAVEN!

Every neighborhood grocery store or “The Market” as my peeps call it (apparently we’re from a far off distant time with statements like “I’m off to the market!”) sells rotisserie chickens. Even better are the ones from the wholesale clubs, they’re bigger and actually the size of a real chicken! We often refer to the grocery store ones as “Rotisserie Pigeons” they can be so small. I hate that. …Ok, back to my point.

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Pretty Birdie…I’m gonna tear you apart

Rotisserie Chickens are a busy family, weeknight, quick meal on the table, miracle ingredient. Buy several and pull the meat off and place into freezer bags. You can make quick pastas, tacos, soups, you name it. The meat is tender and juicy, which is why its great for chicken salad. Plus if you’re gonna fuss over chopping fresh ingredients, do you really want to also spend time cooking the chicken?

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Set up 2 bowls to sort the meat from the bones & skin

When I pull the meat from the chickens (plural because I always do at least 4 or so at a time), I set up this rig.

  1. Put on that secret show you’ve been dying to watch once you’re alone (Love me some BRAVO TV) OR your favorite jam music.
  2. Set up 2 large bowls. One for the meat and another for the bones/skin. Pull every morsel you can leaving in as big of hunks as they come off the bird. You can chop how you need when you cook with it later.
  3. Grab some quart sized freezer bags. I always put 2 heaping giant MAN-sized handfuls (I’m 6’1″ so my hands are BIG, petite lovely dainty girls might use 3 handfuls) into the bags. Squeeze all the air from the bags and zip them up. Then fill a dated & labeled (ie:COOKED CHK) gallon sized freezer bag with the smaller bags and place in the freezer.
  4. When you need chicken, simply pull out a bag or two to defrost for your next recipe. 1 bag = about 2 cups cooked chicken.
  5. You’ve just given yourself a huge freezer giftie!

ONTO MAKING THE CHICKEN SALAD

Grab a big bowl and place chopped rotisserie chicken in first.

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Next chop up the fruit.Here’s a quick tutorial on chopping & slicing apples in a flash. Put down the pairing knife and grab a chef’s knife.

Big knife, Big cutting board, that’s how we roll!

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Cut the apple in half.

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Lay the half flat and cut in half lengthwise again

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On the diagonal, cut the core out

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On the diagonal, cut the core out

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Now you have a flat surface, lay the apple flat

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Slice it lengthwise. Stop here if you just want slices. I can whip thru a dozen apples in a matter of minutes for school snacks.

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Slice it lengthwise. Stop here if you just want slices. I can whip thru a dozen apples in a matter of minutes for school snacks

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Turn the slices a quarter turn, hold the slices together and cut into chunks

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Turn the slices a quarter turn, hold the slices together and cut into chunks

Toast the pecans in a dry pan over medium heat. When they’re golden, hot and fragrant, they’re ready. I do them this way instead of in the oven since I’m horrible disgrace at setting an oven timer and I’ll forget about them and they’ll burn. DO NOT BURN THEM! Burnt nuts become bitter and you have to toss them in the trash.

You can do a large batch and keep in an air tight container for up to 2 weeks. This is a mythical timeline in my house because no matter how much I make, my kiddos manage to eat them all. They’re great for yogurt, oatmeal, salads, snacking, etc.

nuts for chicken salad

Toasted nuts are more flavorful because toasting releases their oils where the flavors are locked in.

Add all the ingredients into the bowl with the chicken. Chopped apples, sliced crisp red grapes, toasted pecans, shallots, green onions, fresh thyme, kosher salt, freshly ground pepper. Ooh, its going to be so darn tasty!

chicken salad ingredients

Everybody joins the party!

Stir in some mayo. You can use low-fat here or the kid made with olive oil or just the best darn stuff your granny used to use. Any kind you like. If you’re looking to cut the fat, use half mayo/half plain non-fat Greek yogurt.

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A little mayo binds it all together

Final step is adding the juice and zest (zest is where the flavor lives) of a lemon. Not only does it brighten the Chicken Salad but it helps preserve the fruit while it survives in the fridge till the last morsel is gone.

TIP: If you don’t have a microplane zester, get one. And if you’re one who likes to grate your garlic, get two. You’ll never get the garlic flavor out of your zester and no one likes garlic flavored lemon bars!

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Lemon juice and zest makes the salad bright!

Add a scoop of chicken salad to a leafy salad, roll it up in a whole grain wrap, or serve on your favorite bakery roll. We are in love with these Brioche Onion Rolls from our local BJs wholesale club. They are the perfect pathway to Chicken Salad Heaven! Excuse me…I need a minute alone with this sammie.

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A little privacy please?

Chicken Salad Heaven
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Chicken Salad Heaven

Ingredients

  • 3-4 cups Chopped Cooked Chicken (about 1 rotisserie chicken)
  • 1 1/2 cups Chopped Crisp Apples (Fuji or Gala)
  • 1 cup Quartered Red Grapes
  • 1 cup Chopped Toasted Pecans
  • 1/4 cup Sliced Green Onions
  • 1 1/2 cup Mayo (Light or Full Fat)
  • 1 TBS Fresh Thyme Leaves
  • 1/2 tsp Kosher Salt or to taste
  • 1/2 tsp Fresh Black Pepper
  • 1 Lemon, Zested and Juiced

Instructions

  • In a large bowl, mix all ingredients together. Taste for seasoning and adjust where necessary. Store for up to 4 days in the fridge in an airtight container.
https://sumptuousliving.net/chicken-salad/

  • Kathy

    Where is the actual recipe with the ingredients for your scrumptious chicken salad? I’m sorry, but I am just old enough to want a recipe with the ingredients listed. Your Chicken Salad Recipe just has the directions…that is NOT a recipe!

    • Kathy, I’m sorry that recipe is missing. There must be glitch and I will get that fixed right away! As you can see with all our other delicious recipes, I don’t think just the directions equals a recipe either.

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